Loving your own body is often easier said than done.
Women move through many stages in life that can influence how ...
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When we talk about choosing a partner whether that is casual, serious, short-term, or long-term it is important to ...
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I speak a lot about how to have great sex and what to do before to make it great but what about the after game? Tak...
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Mothering your lover is reversed polarity – meaning it puts you in your masculine energy. There are many ways to mo...
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Are You Getting Your Recommended Daily Dose?
We know that getting your 5+ a day of fruit and veg is an integral par...
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“I feel like we’re just flatmates”
I was on a call with a woman last week when she said these exact words to me.
Wor...
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I’m sitting in the caravan with a freshly brewed tea watching a storm roll in across the beach as I write this piec...
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I was sitting on the couch with my love yesterday and I asked him, “what are the top 4 things you’ve learnt from thi...
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