Holistic Sex and Relationship Coaching
There is so much more to great sex than just the physical act of ‘doing it.'
Great sex is about knowing how to confidently communicate your needs, wants and desires. Learning how to let go and feel into your body whilst bringing all aspects of yourself into the bedroom (without fear or shame).
By zooming out in session, you'll uncover areas where you've tended to shut down, held shame, or hindered your own pleasure, ultimately empowering you to reclaim your natural capacity for joy and sexual fulfilment.
Nothing short of life-changing
— Jenn | CANADAWorking with Melissa the past 7 months has been nothing short of life-changing! I never fully understood the power of a coach until our work began. She guided me to unpack, process and integrate so much of my inner work to an even deeper level than I could have done on my own.
Helped me step past the fear
— Sophie | NZI felt completely disconnected from my femininity, from my sexuality and from the feeling of confidence. I felt like there was something wrong with my body. With my pussy and with my sex drive. Having that kind of support has helped me step past the fear. To be proud of my body. Of who I am and what it means to be a woman in her full expression.
Changed my life!
— B.T | NZMeeting my empowered self was SUCH a powerful revelation. As I think you know, she’s changed my life! I’ve worked with coaches before, but the embodiment practices Melissa guided me through were like nothing I had experienced before. They were so impactful and have led me on a journey I could never have predicted.
Completely transformative
— Akika | AUSTRALIAWorking with Melissa was completely transformative. She opened me up and softened me into parts that had been so hidden and dark due to my own and generational trauma. I felt supported, seen and heard throughout the whole process.
In our sessions
In our sessions, we blend various talk-based therapies with Yogic practices like mindfulness and meditation, alongside somatic tools such as breathwork, sound, movement, focus, and intention. This holistic and dynamic approach will support you to process, learn, and heal on multiple levels.
Our sessions are collaborative and centered around your unique needs and desires, ensuring ample time for integration and reflection so you leave feeling grounded and clear on your next steps.
After each session, I'll send through some personalised 'home play' practices to deepen the work we've done together in our call to help cultivate ongoing growth and transformation between sessions.
These sessions are specifically tailored for women, regardless of relationship status. This is a space where you can feel truly seen, heard, and deeply supported on your journey of sexual self-discovery and healing.
Some Topics I Work With
Embodiment - supporting you to cultivate a deeper mind-body connection during sex
Sexual Concerns - unable to orgasm, no/low - sex drive, libido, sexual desire, vulva/vagina numbness
Relationships - communication skills around needs, wants, desires, boundaries, intimacy practices, opening to more vulnerability, activating more eros, feminine and masculine dynamics, deeper connection
Healing - using a somatic approach to gently heal trauma, negative sexual experiences, heartbreak and sexual pain
Connection - developing a deeper connection to your heart, womb, feminine core, body, emotions and sexuality
Unsure if I can support you? Fill out the form below and I'll point you in the right direction.
Coaching Options
3-month 1:1 Coaching Package
- 6x 75min fortnightly Zoom sessions which are a blend of somatic practices (guiding you to get in your body) and talk therapy (uncovering the mind).
- Voxer support M-F to help you with anything that comes up between our calls so you can keep moving in the right direction, this is where you’ll receive extra coaching + tools
- Personalised home play practices to continue the work at home (lifetime access to this)
$1100 NZD a month
6-month 1:1 Coaching Package
- 12x 75min fortnightly Zoom sessions which are a blend of somatic practices (guiding you to get in your body) and talk therapy (uncovering the mind).
- Voxer support M-F to help you with anything that comes up between our calls so you can keep moving in the right direction, this is where you’ll receive extra coaching + tools
- Personalised home play practices to continue the work at home (lifetime access to this)
$900 NZD a month
Ready?
Please fill out this form and I'll be in touch via email with your next steps.